This is my account of what I've been doing every day at 8:30 PM. It's a fun (weird?) thing our family does where we make a big deal about what we're doing at the time that matches our birthday (mine is Aug 30).
Tonight at 8:30 I was back out at the track with the girls. We got about a mile of intervals in before it got too dark and the bugs were starting to swarm.
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